마음하나 바꿈으로써 삶이 달라집니다

마음하나 바꿈으로써 삶이 달라집니다

살아가면서 우리는 다양한 성격과

생활양식을 가진 사람들을 만납니다.

긍정적이고 낙천적인 사람들은 늘

미소를 띠고 재치있는 말로

사람들을 즐겁게 하지요.

그런 사람들을 만나는 동안에는 마음이

훤해지고 세상일이 긍정적으로 받아 들여 집니다.

그러나 어둡고 비관적이며 매사에

부정적이거나 비판적인 사람을 만나면

왠지 같이 있기가 싫어 집니다.

우리 마음은 선택권이 있어서 긍정적이

될수도 있고 부정적이 될 수도 있습니다.

마음을 어느 쪽으로 먹느냐에 따라

삶의 결과는 다르게 나타나지요.

부정적이고 비판적인 사람이

행복해 질수는 없습니다.

모든 문제에 대해 걱정하고 상황을

부정적으로 보는 것도 일종에 습관인데

그런 습관은 빨리 버리는것이 좋습니다.

부정적인 생각으로 가득차 있는 사람의

마음은 딱딱하게 굳어 있어서

타인을 만나거나 어떤 상황에

부딪힐 때마다 고통과 갈등을 겪게 되지요.

크고 작은 어려움이 닥쳤을때 그것을

고통스러운 일로 여기는 습관은

삶을 지치게 만듭니다.

어려움과 마주치면 그 순간을 마음을

다잡는 좋은 기회로 여기는

습관을 길러 보십시요.

세상이 달라 집니다.

위기를 기회로 삼는 습관이 길러지면

마음은 해방과 자유를 느끼게 되지요.

마음하나 바꿈으로써 삶이 달라 지는 것입니다.

정목스님의 마음밖으로 걸어가라 중에서…

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